Yoga & Wellness

Due to location and Wi-Fi availability, real-time classes are not available. Be the first to know when this changes by following @nomeyo on Instagram!

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For me, yoga is a passion and has become a very important part of my life and I want to be able to share that with others. Being in this position where I am able to share and teach others puts me in my power, and whilst here it is so important to me, to be honest, so I vow to always be honest with you.

I want you to know I’m not perfect, I’m no different to anyone else and although a guide and teacher, we are all the same.

Do I practice yoga every single day? Do I meditate every single day? Am I always mindful? Do I always keep my cool? The answer to all of these questions is no. But does that make me a bad yogi – No, it doesn’t! I believe that Yoga and it’s 8 limbs are there to be explored and developed on a personal basis.
I still go out drinking, do things I probably shouldn’t, I occasionally eat meat, party with my friends and most definitely sometimes I overdo it.

You don’t have to aspire for ascension in order to take the benefits of Yoga and spirituality into your day-to-day. Like everything in life I believe that because everyone is so different, some things that suit one person may not suit another, and it’s completely ok to take and choose what suits you. I strongly believe you can enjoy the realms of Yoga and spirituality that best suits you as long as you respect the origins!

My aim when sharing yoga and other practices is to allow people to come into awareness and explore what works for you as an individual.

Current Offerings:

1-1 Yoga Classes